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Faq
Is the ‘AI Calorie Manager’ better than the automated results from wearables?
Automated results are going to get better with time. The Gold Standard remains the clinic based exercise testing with VO2 max but this is not practical for daily life readings.
The AI Calorie Manager improves the accuracy of wearables as it integrates additional data that is not gathered by the wearable.
How will the diet plan be developed?
The diet is based on your planned activity or exercise. This may be a cardio and weights routine at a gym or your normal daily steps count.
For example, marathon runners burn around 100 to 120 calories per mile, so a marathon runner can expect to burn 2600 to 3000 calories.
